Fenugreek seeds are a rich source of fiber, fat, iron, manganese, copper, magnesium, phosphorus, and vitamin B6. The vitamin C in them helps enhance complexion and fight premature aging. They’re also used in traditional medicine to aid digestion, boost metabolism, and help maintain healthy blood sugar levels.
Fenugreek is rich with minerals and vitamins and is an excellent remedy for treating stubborn problems of dandruff which is caused by the dry and flaky scalp. The seeds of fenugreek are known for moisturizing and have anti-fungal properties. The Diosgenin in fenugreek has anti-inflammatory and antioxidant properties that treat acne and also moisturize your skin.
